help yourself?


Q: Why can I still not sleep two months after stopping opioids; also why does my right hands still rattle, my stomach gurgle, my eyes ache and strain at the temples; and will I ever stop watching the clock tick from dark to light; every single night regardless of how many clonazepam I take?

A: If you learn to help yourself by helping another addict get clean and sober and stay clean and sober, you will feel better.

It is not uncommon for people who have stopped using opioids to experience difficulty sleeping and other withdrawal symptoms, even after several months. The severity and duration of withdrawal symptoms can vary widely from person to person, and can depend on a number of factors such as the type of opioid being used, the duration of use, the dose, and the individual’s unique physiology.

The symptoms you are experiencing, such as tremors in your hands, stomach issues, eye pain, and anxiety about the passage of time, could all be related to your opioid withdrawal. It is possible that these symptoms will resolve over time, but it can take several weeks or even months for the body to fully adjust to the absence of opioids.

If your symptoms are severe or are disrupting your daily life, it is important to talk to your healthcare provider. They may be able to recommend treatment options, such as medications or counseling, to help alleviate your symptoms and support you through the withdrawal process. In the meantime, it may be helpful to try to get plenty of rest, eat a healthy diet, and engage in relaxation techniques or activities that can help you cope with your symptoms–like helping yourself by helping others.

That’s what worked for me.


AND THAT’S THE TRUTH


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